adaptABLE
counselling & consultancy to overcome challenges and empower wellbeing
Individual
Therapy
One to one counselling sessions to work on your individual goals and manage any present difficulties you may be facing in your relationship and interaction with yourself or others.
Couples or Family
Therapy
Couples or family sessions to work on any presenting concerns in your relationship or family dynamic. By identifying patterns in interactions with yourself and each other we work towards an increased harmonious environment
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Consultancy
Workshops
adaptABLE works with teams to deliver tailored resilience training and / or create team charters to improve team performance and collaboration.
Carer Sessions
Tailored sessions for Carers on to support you in your caring role
My Approach
Our feelings are never fixed or set, our minds are adaptABLE - I work with people and teams to identify what they want to change in how they see and relate to themselves and others.
I work with peoples strengths, skills and abilities to create this change and emotional balance.
adaptABLE can assist you with any issues you may be experiencing - anxiety, grief, loss, stress, relationships as well as the many experiences associated with the lived experience of disability or caring for a person with a disability.
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adaptABLE caters to individuals who are self-managed or plan managed participants of the National Disability Insurance Scheme (NDIS).
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Contact adaptABLE today to see how we can support you.​​​
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About me
I have over 30 years experience in the disability, community health and mental health sector, paired with counselling qualifications and experience. I am passionate about empowering people through counselling, to create greater self awareness and happiness in their life. As a mother and someone who has also been through their own personal experience of counselling, I understand the courage required to seek support to work personally on yourself while still managing day to day work and family life.
